Cornell Rouge | The amount of training you do even if you don’t
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The amount of training you do even if you don’t

Most all persons that I’ve known who are severely overweight have problems with their back, knee, ankle, etc. Due to these joints not being able to carry the excess weight. Or they fall down frequently due to them being unstable. My request of a full Swedish was refused on the grounds that there wasn’t enough time sadly. Simon gave everyone a quick lesson on the ease of pasta making and some pasta facts whilst everyone started to knead, roll and squeeze their pasta together and became the Italian Nonna/Paul Hollywood/Georgio Locatelli or whoever their pin up pasta maker was! a quick kiss for the freshly made pasta dough, then into the fridge. They then started chopping, ripping and crushing a selection of fresh seasonal herbs, leaves, garlic, tomatoes and the old favourites; celery, carrot and onion for the staple ‘sofrito’ we use as the base for our sauces.

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